Medium or long-grain brown rice is used to prepare a pulao. Brown rice is often called whole rice. Brown rice has a nutty flavour and a crunchy texture. It is a good source of magnesium, selenium, thiamine, niacin, vitamin B6 and is also high in fibre.
Ingredients:
Brown Rice – 100 gms
Onion – 1 medium finely chopped
Tomato…
