Tag: Micro-nutrients

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Home Fruit Custard

Healthy RecipesApril 20, 202118Views 0Likes 0Comments

With summers around we all crave for some refreshing cool desserts. Desserts are loaded with sugars and extra calories. This home fruit custard can be made out of scratch without many ingredients with the fruits of your choices making it more colourful. Made with milk, it provides good amount of protein, and adding fresh fruits…

Vegetables – The Easiest Way to Add Color, Texture & Good Health

BlogMarch 19, 201918Views 0Likes 0Comments

The tag healthy is often linked to being boring. Adding adequate vegetables & fruits to our day seems to be a challenge. Vegetables & fruits though loaded with micro-nutrients, antioxidants, phytochemicals are universally despised. Very few parents seem to be happy with the amount of veggies their kids eat. The idea is not to bar…