Healthy Starters | Pradnya Padhye

Hearty Chicken Soup

Healthy RecipesSeptember 8, 202023Views 0Likes 0Comments

Chicken is a good source of lean protein and quick to prepare and can be served in variety of ways such as soup, salads, grilled, etc. The high-quality protein from chicken contributes to muscle growth and development. It also boosts metabolism and helps manage healthy weight. This hearty soup recipe of chicken is also loaded…

Chicken Soup with Whole Wheat Macaroni

Healthy RecipesJune 2, 202024Views 0Likes 0Comments

Chicken Soup with Whole Wheat Macaroni is a delicious tempting bowl of soup and a complete meal in itself. It is more like a one-pot meal balanced with all the macronutrients like carbohydrates and proteins and also contains fibre. Chicken is rich in proteins, whole wheat macaroni provides the complex carbohydrates, has fibre and certain micronutrients…

Baked Sweet Potato Wedges

Healthy RecipesMay 25, 202010Views 0Likes 0Comments

Sweet potatoes are a rich source of fibre both soluble & insoluble, vitamins like vitamin A, C, B6, and minerals like potassium, copper & manganese. It is also a good source of carbohydrates. They are also rich in antioxidants that protect the body from free radical damage. The fibre and antioxidants that sweet potatoes contain…

Lentil / Pulses Vegetable Soup

Healthy RecipesAugust 31, 20199Views 0Likes 0Comments

Ingredients: Moong / Makti /Lobiya (White Chawli) / Red Chawli / Masoor: handful (anyone, soak it overnight) Oat (optional): handful Any vegetables like Carrot, Tomato, Dudhi, Pumpkin, Beetroot, Cabbage, Broccoli, Mushroom, Spinach, Onion, French beans etc: 2 Cups Salt to taste Coriander, Lemon, Ginger, Garlic, Cinnamon, cumin powder, Dhania powder, oregano, pepper, and curry leaves, according to taste Method: Pressure-cook pulse,…

Broccoli Soup

Healthy RecipesFebruary 9, 201925Views 0Likes 0Comments

This low-fat broccoli soup is a very healthy, easy to prepare. This healthy soup makes a delicious and satisfying meal starter helping you to lower your calorie consumption. Broccoli is rich source of vitamins, minerals & fibre. It also contains multiple potent antioxidants that may support healthy cells & tissues in the body. Broccoli contains bioactive…

Pumpkin Soup

Healthy RecipesAugust 26, 201813Views 0Likes 0Comments

Soups are known as “comfort foods” and are packed with a lot of nutrients. They are a great source of vitamins, minerals and fibre (remember to blend it well & do not strain). Pumpkin soup is not only low fat but also loaded with Vitamin A, flavonoids and polyphenols. Ingredients: Pumpkin – 1 cup, chopped Onion – 1…