Healthy Snack | Pradnya Padhye

Egg Bean Omelette

Healthy RecipesApril 27, 202118Views 0Likes 0Comments

No time to cook your meal and bored with the same old boiled egg or omelette? Let us try something more filling, flavourful, delicious and a totally new variation of your egg. This Egg Bean Omelette recipe is an easy to cook and very less time-consuming recipe. Egg and beans being a rich source of…

Cabbage Fried Rice

Healthy RecipesApril 13, 202130Views 0Likes 0Comments

In our lifestyle, fried rice or pulao are very nice and easy to prepare meal option that we generally lean on to. This Cabbage Fried Rice is a wholesome recipe with a perfect balance of all your macronutrients i.e. carbohydrate, protein and fibre coming from rice, chicken and loads of vegetables respectively added into it.…

Tofu Wrap

Healthy RecipesApril 6, 202113Views 0Likes 0Comments

Wraps are one of the most popular foods consumed world-wide and enjoyed by all. The blend of vegetables and the mouth-watering sauces, mayonnaise & cheese with the refined flour base being calorically dense makes it an unhealthy option. It can be made into a healthy Tofu wrap which is very easy to prepare and satiating…

Healthy Waffle Sandwich

Healthy RecipesMarch 30, 202112Views 0Likes 0Comments

Waffle can be made in various ways. It can be sweet as well as savoury delicacy that can be enjoyed. This recipe of Waffle Egg Sandwich is loaded with the goodness of calcium from ragi, high fiber from oats, protein from egg. It is a complete meal in itself as it is balanced with carbohydrates,…

Makhana Bhel

Healthy RecipesMarch 9, 202113Views 0Likes 0Comments

Makhanas, also known as fox nuts and are made from lotus seeds. These seeds are dried and puffed to make makhanas. They can be consumed in various forms like bhel, kheer or tossed with some seasoning. The low sodium, good potassium and magnesium content of makhanas help improve heart health. Makhanas contain a decent amount of calcium…

Carrot Ginger Soup

Healthy RecipesFebruary 23, 202125Views 0Likes 0Comments

Soups are known to be comfort foods and are preferred during cold seasons. They are rich source of fiber and are packed with a lot of nutrients. Carrot is a great source of beta carotene, an antioxidant that gets converted into Vitamin A that promotes good immune function. Ginger contains active ingredient gingerol which possess anti-inflammatory…

Bajra Khichdi

Healthy RecipesFebruary 16, 202128Views 0Likes 0Comments

Khichdi is a wholesome meal and most comfort food after a busy tiring day. It is mostly made up of rice with a different combination of dals and vegetables. Rajasthani’s mostly replace rice with millets and that’s where Bajra Khichdi comes from. Bajra is a rich source of complex carbohydrates and also contains vitamins and minerals…

Soya Quesadilla

Healthy RecipesJanuary 26, 20216Views 0Likes 0Comments

Quesadilla is a Mexican recipe similar to Tacos. It consists of tortilla and a mix of spices with various fillings ranging from meat to healthy combinations. It is famous in the Northern Mexico and United States and is consumed across the world. Soya Quesadilla is a healthy version of normal quesadillas, which otherwise is calorically…

Quinoa Dosa

Healthy RecipesNovember 3, 20208Views 0Likes 0Comments

Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low glycemic index which means it does not cause a rapid spike in the blood sugar levels. It also a good source of fibre. It is considered as a complete protein as it contains all…

Soya Chunks Dosa

Healthy RecipesOctober 27, 202010Views 0Likes 0Comments

Soya is high in protein, vitamin C & folate, thiamine, Calcium, iron, magnesium, phosphorous, potassium, Omega 3, antioxidants and insoluble fibre, low in saturated fat & cholesterol free. Proteins energise the body and keep the stomach full. It is available as chunks, granules, flour, or rava. Soya Chunks Dosa is a protein packed recipe and gives…