healthy drink | Pradnya Padhye

Refreshing Sattu Drink

Healthy RecipesMay 4, 202117Views 0Likes 0Comments

Sattu is a protein rich powder made from roasted chana. It is most popular in northern states but the popularity is now overflowing slowly to other states as well. Sattu drink is very refreshing and protein packed drink which can be a part of your post workout meal. Consuming this drink in summer will help…

Spiced Buttermilk / Masala Chaas

Healthy RecipesMay 12, 20207Views 0Likes 0Comments

Chaas / Buttermilk is a common drink in Indian household. Made from curd, spices like jeera, black salt, ginger, coriander leaves & green chillies, the drink is ideal to be had after a meal. The spices added to the buttermilk not just aid in heartburn, but helps in digestion as well. It also soothes the…

Immunity Water

Healthy RecipesAugust 31, 201913Views 0Likes 0Comments

Turmeric – powerful anti-inflammatory, high in antioxidants. Curcumin, the main ingredient in turmeric, supports the immune system in its ability to fight infection and it has pain relieving properties Lemon – good source of vitamin C which is one of the most ‘important antioxidants in nature’. Aid the body in removal and prevention; from flushing out…

Lemon & Ginger Detox Water

Healthy RecipesAugust 31, 201930Views 0Likes 0Comments

Lemon – good source of vitamin C which is one of the most ‘important antioxidants in nature’. Aid the body in removal and prevention; from flushing out the kidneys to preventing kidney stones and urinary tract infections. Ginger – it helps with indigestion, acid reflux, bloating, and gas. It’s also super effective in helping with inflammation. Ingredients: Lemon…

Apple Cinnamon Detox Water

Healthy RecipesAugust 31, 201917Views 0Likes 0Comments

Ingredients: Apple – ½ cut in 8 to 10 thin slices (50 gms) Cinnamon – 1 stick (1 inch) Drinking Water – 1 litre Method: Take a litre of water in a glass jar Add this apple slices & cinnamon stick to the water, let it rest in the water for 2 to 3 hours (you can refrigerate…

Detox Water

Healthy RecipesAugust 31, 201911Views 0Likes 0Comments

The rainy season lowers our energy levels. The change in weather and humidity reduces the immunity of our body, makes the digestive system weak, inviting various diseases, joint pain, body stiffness. So, detoxifying our body during Monsoon season is quite essential. Detoxification means cleaning your body from inside out. Detoxing with drink is the simplest and…