Easy Cooking | Pradnya Padhye - Wellness for Life

Refreshing Sattu Drink

Healthy RecipesMay 4, 202116Views 0Likes 0Comments

Sattu is a protein rich powder made from roasted chana. It is most popular in northern states but the popularity is now overflowing slowly to other states as well. Sattu drink is very refreshing and protein packed drink which can be a part of your post workout meal. Consuming this drink in summer will help…

Egg Bean Omelette

Healthy RecipesApril 27, 202118Views 0Likes 0Comments

No time to cook your meal and bored with the same old boiled egg or omelette? Let us try something more filling, flavourful, delicious and a totally new variation of your egg. This Egg Bean Omelette recipe is an easy to cook and very less time-consuming recipe. Egg and beans being a rich source of…

Bajra Khichdi

Healthy RecipesFebruary 16, 202129Views 0Likes 0Comments

Khichdi is a wholesome meal and most comfort food after a busy tiring day. It is mostly made up of rice with a different combination of dals and vegetables. Rajasthani’s mostly replace rice with millets and that’s where Bajra Khichdi comes from. Bajra is a rich source of complex carbohydrates and also contains vitamins and minerals…

No Oil Undhiyo

Healthy RecipesFebruary 10, 202110Views 0Likes 0Comments

Undhiyo is a traditional recipe made with a mixture of vegetables. It is made up of seasonal vegetables available during winter season. Undhiyo in a flavor mix curry, originated from the state of Gujarat, mainly Surat. This recipe is authentically made with generous amount of oil to enhance the taste. It can be made in…

Egg Salad

Healthy RecipesSeptember 1, 202024Views 0Likes 0Comments

Eggs are loaded with nutrients and are among the most nutritious food on the planet containing a little bit of every nutrient that the body requires. Both the white and yolk of an egg are rich in nutrients, including proteins, vitamins and minerals. The yolk also contains cholesterol, fat-soluble vitamins (such as vitamins D and…

Cauliflower and Potato Vegetable

Healthy RecipesAugust 31, 201944Views 0Likes 0Comments

Spiced Potatoes with Cauliflower, this Aloo Gobi is packed with flavours, super comforting, vegan and simply the best Aloo Gobi you will ever have! Aloo Gobi (potatoes & cauliflower) is a popular Indian dish in which potatoes and cauliflower are cooked with onions, tomatoes and spices. This dish can be made in several ways; here…

Dal & Oil Seed Chutney

Healthy RecipesAugust 31, 20197Views 0Likes 0Comments

Chutney powder is basically a staple condiment like pickles, traditionally which is mixed with a liberal quantity of ghee / butter / coconut oil/sesame oil/curd and served as an accompaniment with Idli / Dosa / any breakfast variety or along with chapati. So, chutney powder can be called as dry chutney. There are tons of…

Oats Cheela

Healthy RecipesMarch 19, 201916Views 0Likes 0Comments

Oats is a very healthy cereal with lot of health benefits, the soluble fibre in oats slows the digestion & helps you feel full for longer, daily consumption of which over weeks lowers LDL (Bad) Cholesterol and Total Cholesterol. The quality of protein in oats is as good as soy protein which, according to WHO,…

Dadpe Pohe

Healthy RecipesFebruary 9, 201927Views 0Likes 0Comments

Dadpe pohe, a light, tasty, healthy recipe popular as a breakfast and snack in Maharashtra. The star ingredient is the raw poha that is combined with vegetables and tempered with fragrant sandgi mirchi. It is salty, slightly sweet, and wholesomely delicious. The raw poha in dadpe pohe gets softened because of the moisture that is released…

Gram Dal Chutney

Healthy RecipesFebruary 9, 201914Views 0Likes 0Comments

This easy to make, low fat, high protein chutney can be a flavourful accompaniment to the snacks like idli, dosa, cheela instead of the traditional coconut chutney. For instant preparation, roasted gram dal can be added instead of soaked chana. Ingredients: Gram Dal (Chana Dal) – 1 cup (soak overnight) Mint Leaves (Pudina) – ½ small bunch Coriander Leaves…