It is one of the easiest breakfasts which doesn’t need any cooking & can be made in the night before.
It has Curd which gives a great boost of proteins while oats & fruit give you healthy carbs & energy to begin your day. You can add fruits of your choice & nuts. Enjoy the yummy…
Dahi Pohe or Curd Pohe is a typical Maharashtrian snack which is easy make, low in fat & nutritious dish. You can eat as breakfast or even for a meal.
Poha or rice flakes is very low in calories & easily digestible, making it perfect meal for those who have sluggish digestive system & high blood…
Fibre is an essential component for a healthy gut. It also helps reduce risk of heart disease, improves glucose levels to list a few. Unfortunately, with the onset of packaged food, this vital nutrient has taken a big blow. Adding bran to foods that are consumed daily will ensure everyone in the family gets their…