Detox Drink | Pradnya Padhye - Wellness for Life

Barley Water

Healthy RecipesAugust 31, 20199Views 0Likes 0Comments

Barley is low in calories, high in fibre low GI helps to lower cholesterol & blood sugar levels. It helps to detoxify naturally, gives your intestinal tract a boost and promotes healthy digestive system & weight. Barley keeps our body cool & hydrated. Ingredients: Barley – ¼ cup Lemon Juice – 1tbsp Rock salt to taste Drinking water – 3…

Immunity Water

Healthy RecipesAugust 31, 201913Views 0Likes 0Comments

Turmeric – powerful anti-inflammatory, high in antioxidants. Curcumin, the main ingredient in turmeric, supports the immune system in its ability to fight infection and it has pain relieving properties Lemon – good source of vitamin C which is one of the most ‘important antioxidants in nature’. Aid the body in removal and prevention; from flushing out…

Fat Burning Detox Drink

Healthy RecipesAugust 31, 20198Views 0Likes 0Comments

Cinnamon – more antioxidants to help fight infection. And cinnamon has been shown to increase insulin sensitivity thus promoting more stable blood sugar levels. Apple Cider Vinegar – It’s mostly apple juice, but adding yeast turns the fruit sugar into alcohol -- this is fermentation. Bacteria turn the alcohol into acetic acid. That’s what gives vinegar…

Lemon & Ginger Detox Water

Healthy RecipesAugust 31, 201931Views 0Likes 0Comments

Lemon – good source of vitamin C which is one of the most ‘important antioxidants in nature’. Aid the body in removal and prevention; from flushing out the kidneys to preventing kidney stones and urinary tract infections. Ginger – it helps with indigestion, acid reflux, bloating, and gas. It’s also super effective in helping with inflammation. Ingredients: Lemon…

Apple Cinnamon Detox Water

Healthy RecipesAugust 31, 201917Views 0Likes 0Comments

Ingredients: Apple – ½ cut in 8 to 10 thin slices (50 gms) Cinnamon – 1 stick (1 inch) Drinking Water – 1 litre Method: Take a litre of water in a glass jar Add this apple slices & cinnamon stick to the water, let it rest in the water for 2 to 3 hours (you can refrigerate…

Detox Water

Healthy RecipesAugust 31, 201911Views 0Likes 0Comments

The rainy season lowers our energy levels. The change in weather and humidity reduces the immunity of our body, makes the digestive system weak, inviting various diseases, joint pain, body stiffness. So, detoxifying our body during Monsoon season is quite essential. Detoxification means cleaning your body from inside out. Detoxing with drink is the simplest and…

Red Smoothie

Healthy RecipesMarch 7, 201815Views 0Likes 0Comments

Eating raw vegetables and fruits is the easiest way to ensure good intake of vitamins and anti-oxidants. This Red Smoothie made from tomato, carrot, pumpkin, beet root and apple is a very good source of lycopene, fibre and many more micro-nutrients. It is not only loaded with anti-oxidants but also has a host of disease…

Green Smoothie

Healthy RecipesJanuary 25, 201814Views 0Likes 0Comments

Mint, Basil, Betel, Coriander, Spinach leaves are a good source of anti-oxidants. They are also a good source of chlorophyll which is known to promote the process of healing in human body. A combination of different varieties of leaves makes this smoothie even more nutritious. The cucumber helps to tone down the pungent flavour of…