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Tag: Antioxidants

Lemon & Ginger Detox Water

Lemon – good source of vitamin C which is one of the most ‘important antioxidants in nature’. Aid the body in removal and prevention; from flushing out the kidneys to preventing kidney stones and urinary tract infections. Ginger – it helps with indigestion, acid reflux, bloating, and gas. It’s also super effective in helping with inflammation.   Ingredients: Lemon…

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Detox Water

The rainy season lowers our energy levels. The change in weather and humidity reduces the immunity of our body, makes the digestive system weak, inviting various diseases, joint pain, body stiffness. So, detoxifying our body during Monsoon season is quite essential. Detoxification means cleaning your body from inside out. Detoxing with drink is the simplest and…

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Green Smoothie

Mint, Basil, Betel, Coriander, Spinach leaves are a good source of anti-oxidants. They are also a good source of chlorophyll which is known to promote the process of healing in human body. A combination of different varieties of leaves makes this smoothie even more nutritious. The cucumber helps to tone down the pungent flavour of…

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