Tag: Accompaniments

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No Oil Sambar

Healthy RecipesMarch 2, 202119Views 0Likes 0Comments

Sambar is a South Indian delicacy prepared with lentil and a variety of vegetables giving a spicy flavour of the Sambar Masala, soured with Tamarind and a tadka (tempering) of spices. The dish blends very well with Rice, Idli and Dosa. Usually soft vegetables like brinjal, gourd, lady finger and drumstick go into this dish,…

Dal & Oil Seed Chutney

Healthy RecipesAugust 31, 20198Views 0Likes 0Comments

Chutney powder is basically a staple condiment like pickles, traditionally which is mixed with a liberal quantity of ghee / butter / coconut oil/sesame oil/curd and served as an accompaniment with Idli / Dosa / any breakfast variety or along with chapati. So, chutney powder can be called as dry chutney. There are tons of…

Hummus

Healthy RecipesFebruary 9, 201933Views 0Likes 0Comments

Hummus is a dip or spread, popular in Middle East & Mediterranean countries. It is a good source of fibre which helps to regulate blood sugar, promotes growth of healthy bacteria, anti-inflammatory& is a good source of protein. Hummus provides a wide variety of vitamins and minerals. It is also a great plant-based source of protein,…

Gram Dal Chutney

Healthy RecipesFebruary 9, 201915Views 0Likes 0Comments

This easy to make, low fat, high protein chutney can be a flavourful accompaniment to the snacks like idli, dosa, cheela instead of the traditional coconut chutney. For instant preparation, roasted gram dal can be added instead of soaked chana. Ingredients: Gram Dal (Chana Dal) – 1 cup (soak overnight) Mint Leaves (Pudina) – ½ small bunch Coriander Leaves…