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Oil-free Dhokla

Dhokla is a famous snack item originating from Gujarat, India. Various cereals and pulses like Gram Flour (Besan), Rice and Chickpea, Rava are used to prepare this delicacy. In this version of “Oil-free Dhokla”, we have tried to keep it equally tasty but low on calories to make it healthier.

 

Ingredients:

Besan (Gram Flour) – 1 cup

Rava – 1 tbsp (optional)

Chillies – 2 finely chopped

Ginger – 1’’ grated

Water – ¾ to 1 cup, to achieve desired consistency of the batter

Sugar – 1 tsp

Coriander – ¼ cup, finely chopped

Curry Leaves – ¼ cup, finely chopped

Mustard Seeds – ½ tsp

Jeera – ½ tsp

Hing – 1 pinch

Eno Fruit Salt – 1 tsp

Salt – as per taste

Lime – 1, juice

 

Method:

1. In a steamer, put 2 cups of water and heat over a slow flame.

2. Grease 2 plates with ½ tsp oil and keep ready.

3. In a vessel or a pan, mix all the ingredients except Eno Fruit Salt and lime juice. Ensure to make a smooth paste. There should be no lumps.

4. Lastly, add Eno Fruit Salt and stir in one direction for one minute & pour into the greased plate.

5. Steam over medium flame for 10-12 mins.

6. Insert a toothpick/knife to check; if it comes out clean, the Dhokla is ready.

7. Cut the dhokla into small squares using a knife. Garnish it with coriander, pepper and drizzle the lime juice on top.

8. Serve with green coriander mint chutney.

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