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Gram Dal Chutney

This easy to make, low fat, high protein chutney can be a flavourful accompaniment to the snacks like idli, dosa, cheela instead of the traditional coconut chutney. For instant preparation, roasted gram dal can be added instead of soaked chana.

 

Ingredients:

Gram Dal (Chana Dal) – 1 cup (soak overnight)

Mint Leaves (Pudina) – ½ small bunch

Coriander Leaves – ½ small bunch

Curry Leaves – 2-3

Green chillies – 2-3

Ginger – 1 small piece

Garlic – 2-4 flakes

Salt to Taste

Lemon – 1 tsp

 

Method:

  1. Soak gram dal (channa dal) overnight.
  2. Clean and wash pudina, curry leaves, chillies, garlic & coriander leaves.
  3. Add salt and lime juice as per your taste.
  4. Grind all these ingredients together in the mixer grinder to a fine paste by adding little water or even curd can be used.
  5. Serve this chutney along with hot dosa, idli, dhokla etc.

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