I am a consultant dietitian based in Thane, India. I have been practicing for the last 15 years, helping people “Get Healthy the Right Way”. I have worked with prestigious hospitals like Lilavati Hospital & Bhatia Hospital in Mumbai. This helped me create a sound foundation in clinical nutrition.
My internship with Tata Memorial Hospital for Cancer Research opened my eyes to the harsh realities of life. My motto ever since has been “Educate people about the importance of developing the right eating habits to stay healthy & nourished”.
A big percentage of my clientele come for Weight Loss. We as a community have moved to a sedentary lifestyle coupled with lack of exercise and huge proportions of packaged food high on calories, sugar, fat, preservatives & chemicals. I have been able to help people understand the right way to eat and lose weight, the underlying philosophy being – “What you eat is as important as when and how much you eat”. Weight loss journey is not easy and it takes patience and persistence to overcome it. Eventually, my clients have been able to take the decisions about eating right and walk out as healthier and confident individuals.
Kids also forms a big chunk of my clientele. Interacting with kids, helping them understand the importance of good eating habits at an early age is extremely gratifying for me. I personally believe that this will help us have a “Healthier Gen Next”.
My knowledge in the field of Sports Nutrition has also helped a lot of athletes especially marathoners to not only achieve their optimal weight but also enhance their overall performance. My clients have acknowledged that right eating compliments their training and is an integral part of their fitness regime.
I graduated with a degree in Food Science and Nutrition from Nirmala Niketan College of Home Science, Mumbai. To deepen my nutrition and wellness knowledge, I pursued my M.Sc. in Food and Nutrition and studied further to become a R.D. (Registered Dietitian).