Sattu is a protein rich powder made from roasted chana. It is most popular in northern states but the popularity is now overflowing slowly to other states as well. Sattu drink is very refreshing and protein packed drink which can be a part of your post workout meal. Consuming this drink in summer will help you keep hydrated and cool. It also helps in flushing the toxins out of the body and also improves your digestive health.
Ingredients:
Sattu Powder – 2 Tbsp
Cumin Powder – ½ Tsp
Green Chilli – 1 Small
Chopped Mint Leaves – 1 Tsp
Lemon Juice – 1 Tbsp
Black Salt – As per taste
Method:
- Take 2 tablespoon sattu flour in a glass.
- Add jeera powder, black salt, small piece of slit green chilli, and mix properly.
- Add chilled water and stir well.
- Now, add lemon juice and mint leaves and give it a stir.
- Refreshing and cooling sattu drink is ready to serve.
